We have a policy of integrating the best elements of modern treatments to ensure the most effective blended interventions.

Skillfully provided by adaptable psychologists for each client’s unique difficulties. Research results can be unreliable without a well controlled approach, so the study of treatments rightly revolves around individual therapies separately. But clients’ lives are complex and problems are invariably multidimensional. So a pre-scripted arc of therapy does not always deliver the most effective treatment path.

We are a team of psychologists competent across a spectrum of deeply effective ideas. And we balance fidelity to evidence within each therapy with flexibility across modalities of treatment. You can rest assured that our well rounded approaches give you access to the full range of evidenced ideas relevant to your difficulties. Giving the best possible chance of therapeutic success.

Cognitive Behavioural Therapy

This scientifically proven therapy for anxiety and depression gives people of all ages the practical skills to improve their well-being.

Counselling

Many people use the terms counsellor and therapist interchangeably. But counselling and psychotherapy are actually different things.

Depression

Do you think you may be experiencing depression? Our therapist, Jordan Vyas-Lee, specialises in a range of therapy models proven to help manage the symptoms of depression.