As featured in:

LiveScience

How does music affect your brain?
 

According to psychotherapist Jordan Vyas-Lee(opens in new tab), co-founder of the Kove Clinic, a therapy clinic in London, England, listening to upbeat or happy music can help to light up neural networks that store positive and personal memories. "This is the sort of information that gets blocked during bouts of depression and which needs unlocking to stimulate problem solving skills and adaptive, positive behavioral repertoires," Vyas-Lee told Live Science.

Vyas-Lee emphasized that music alone is unlikely to "cure" depression, but it "can act as an aid to recovery." 

Read the full article on live science

Live Science Press Release
child-autism-assessments

Online Consultations

Therapy sessions can be conducted either face-to-face or virtually, depending on your personal preference. You can opt to begin your sessions online but may choose to have an occasional in-person session or vice versa.

Regardless of your preference, our priority is to accommodate your needs and preferences.

EMDR
BABCP
HCPC
The British Psychological Society