The 12 best podcasts for anxiety
As featured in
Woman & Home
One of the biggest taboos is talking about anxiety at work,” says CBT and EMDR therapist Jordan Vyas-Lee “Even with the conversation on mental health conditions opening up, it’s still a huge challenge.
The podcast deals with anxiety at work and, refreshingly, features interviews with people inside big businesses. It’s relatable and reassuring to hear that workplace anxiety is the norm for these types of people. The show hopes to revolutionize not only our own relationship with mental health but also the set up of the 21st-century workplace.”
If you’re looking to learn more about burnout at work and how to avoid it, this could be the podcast for you.