EMDR for Complex PTSD: A Path to Lasting Change
Eye Movement Desensitisation and Reprocessing (EMDR) therapy, initially developed to address symptoms of post-traumatic stress disorder (PTSD), has emerged as a groundbreaking therapeutic approach with applications extending beyond PTSD.
At Kove, we believe that everyone deserves a life free from the burdens of conditions like complex PTSD, depression, and panic disorder.
Explore how EMDR therapy can pave the way for lasting change and emotional well-being, and take the first step towards a brighter future by booking your free consultation call today.
What is EMDR Therapy?
EMDR (eye movement desensitisation and reprocessing) is a therapy that can relieve distress linked to traumatic memories.
During EMDR therapy, traumatic memories are revisited while the conscious mind is engaged in bilateral stimulation – a rhythmic left-to-right pattern of visual, auditory, or tactile stimuli. This bilateral stimulation can include eye movements, hand tapping, or audio stimulation.
By integrating these stimuli with the recollection of traumatic events, EMDR therapy changes the way the brain processes these experiences, facilitating the transformation of distressing memories into more adaptive ones.
EMDR Therapy at Kove
Benefits of EMDR for Complex PTSD
Relief from Emotional Distress: EMDR helps alleviate the fear, shame, and loss of control associated with complex PTSD, allowing individuals to experience emotional relief.
Integration of Traumatic Memories: Through EMDR, traumatic memories become integrated with a positive sense of self, reducing their ability to cause ongoing distress.
Scientifically Endorsed: Backed by scientific studies, EMDR is recommended by reputable institutions like NICE and WHO, providing assurance of its efficacy.
How does EMDR therapy work?
In the video below, Jordan Vyas-Lee describes how during EMDR therapy, the patient reprocesses the difficult memories at the centre of their distress.
The duration of EMDR therapy can vary depending on individual needs and the complexity of the trauma. Some individuals may experience significant improvement in a few sessions, while others may require more extensive treatment.
Why Choose Kove for EMDR for Complex PTSD?
Approachable, Inclusive Therapists: Our therapists provide a welcoming and inclusive environment, ensuring you feel comfortable and supported throughout your therapeutic journey.
Simple Explanations: We believe in straightforward communication, avoiding medical jargon to make the therapy process more accessible and understandable for our clients.
Unlock Your Mind’s Healing Power: EMDR at Kove is designed to tap into your mind’s inherent ability to heal itself, fostering lasting positive changes.
EMDR Therapy
Book a Consultation
Book into our clinic diary to receive a call from a senior member of our team. Jenna can discuss children and neurodevelopment, Jordan can discuss therapy in adults and adolescents. We’ll discuss your difficulties in depth and make some tailored recommendations.
Other Treatments
ACT
Curious about Acceptance and Commitment Therapy (ACT)? We’re here to help you learn more. Whether you want to explore ACT as a potential therapy option for yourself or for a loved one, we’re happy to answer your questions. Simply give us a call and we’ll be happy to discuss it with you.
CBT
Looking for effective therapy for anxiety, depression, or other mental health issues? Kove in London offers evidence-based CBT therapy to help you improve your well-being. Contact us today to schedule an appointment with one of our experienced therapists.
