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Woman&Home
The 12 best podcasts for anxiety, according to the experts
One of the biggest taboos is talking about anxiety at work,” says CBT and EMDR therapist Jordan Vyas-Lee “Even with the conversation on mental health conditions opening up, it's still a huge challenge.
The podcast deals with anxiety at work and, refreshingly, features interviews with people inside big businesses. It's relatable and reassuring to hear that workplace anxiety is the norm for these types of people. The show hopes to revolutionize not only our own relationship with mental health but also the set up of the 21st-century workplace.”
If you're looking to learn more about burnout at work and how to avoid it, this could be the podcast for you.
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Emotional Connect 4Press Release
Vogue - Ways to quell morning anxietyPress Release
Country & Town House - EMDRPress Release
Glamour - Say NoPress Release
The 12 best podcasts for mental health - kovePress Release
Huffpost - are you in a permacrisisPress Release
LiveScience - How does music affect your brainPress Release
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